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SERVICES
Conditions I specialize in:
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Marital and Relationship Conflict
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Anxiety
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Depression
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Life Transitions
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Parenthood
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Perinatal and Post-Partum Period
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Identity Confusion
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Career Stress
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Grief & Bereavement
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Trauma
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Sexuality, Coming Out, LGTBQ+
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Spiritual Crisis
Individual Therapy for Adults
Individual therapy provides a unique opportunity to gain profound insight into who we are, why we behave in certain ways, and how we can make intentional choices to create the life we want. I work with adults who seek to deepen their understanding of themselves, their family relationships, and how their life experiences have shaped who they are today.
I believe that understanding the past is key to unlocking a more fulfilling present and future. Together, we will work to uncover patterns, enhance self-awareness, and develop the tools you need to live with greater authenticity and purpose. I am transparent about sharing my observations and insights with clients. Over the years, I have found that therapy works best when it can be a space for deep connection, and where the patient can feel truly seen, heard, and understood.
Couples Therapy
In couples therapy, my goal is to create a safe and supportive environment where both partners can openly express themselves, explore their differences, and strengthen their connection. Whether you're navigating communication challenges, relationship dissatisfaction, or significant life changes, I work with couples to help them better understand each other and develop effective strategies for resolving conflict and building a deeper, more fulfilling relationship.